Welcome to Functional Medicine Associates
I’m Lucy, the founder of Functional Medicine Associate. I am a Bredesen-certified ReCode practitioner, certified functional medicine health coach, and patient advocate.
Personalized Support for Cognitive Health and Alzheimer’s Care
Have you tested positive for ApoE4 or been diagnosed with Alzheimer’s disease (AD), dementia, mild cognitive impairment (MCI), Lewy body dementia, or another subtype of AD? The Bredesen ReCODE (for reversal) and PreCODE (for prevention) protocols offer a personalized, evidence-based approach to identify and address the factors contributing to cognitive decline. I specialize in brain health to help prevent or reverse the root causes of chronic conditions.
I will work with your physician to provide an accurate diagnosis using advanced cognitive and clinical assessments. This process includes reviewing your medical history, lab tests, symptoms, and a detailed report to uncover potential root causes. These may include inflammation, glycotoxicity, lack of trophic support, vascular issues, or trauma. This information helps guide precise and effective medical treatment.
The Bredesen ReCODE Protocol
The Bredesen ReCODE protocol is a comprehensive, personalized, evidenced-based program to address the potential drivers of cognitive decline. What we call Alzheimer’s disease is actually a protective response to a wide variety of insults to the brain: inflammation, insulin resistance, toxins, infections, inadequate levels of nutrients, hormones, and growth factors.
Practitioners and individuals who enlist the support of a health coach are more successful and much more likely to realize sustained results.
“Early intervention and active prevention in Alzheimer’s disease is critical—not only for preserving cognitive function but also for reducing the staggering financial burden associated with long-term memory care facilities. By addressing risk factors and implementing preventative strategies early, we can significantly delay or even prevent the progression of the disease, offering patients a better quality of life and families greater peace of mind.” Dale Bredesen
Dale Bredesen is a renowned neurologist, neuroscientist, and leading expert in Alzheimer’s disease and neurodegenerative disorders. He is best known for developing the Bredesen Protocol (ReCode), a comprehensive program that addresses the underlying causes of Alzheimer’s disease to prevent and reverse cognitive decline.
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Eight lifestyle factors that can help to eliminate the root causes of disease
Eight lifestyle factors that can help to eliminate the root causes of disease
Stress Management
Nutrition & Hydration
Relaxation and Breathing
Relationships & Community
Movement & Exercise
Purpose & Spirituality
Environment & Toxins
Quality Sleep
“I am a Bredesen trained physician and know the Bredesen protocol intimately well. I have been implementing it since 2018 in my psychiatric practice. The benefit that a good coach can bring to the patients is invaluable and immensely important. Lucy is one such coach. She listens very well, is supportive, can break things down to smaller, more manageable parts for the patient to implement. She is invaluable to my practice. I am happy to know her and have her as my colleague.”
—Amen Clinic Physician